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Triund Trek is a trek to a small lake situated in the lap of Dhauladhar mountains in the state of Himachal Pradesh. The Triund lake is surrounded by a large land of green grass but the trail is rocky and cuts in step at some places. 

Trek to Triund Lake is an ideal trekking destination for everyone due to its easy level of difficulty. This beautiful trail passes through a mixed forest of Oak, Deodar and Rhododendron. During the entire trek, the view of Dhauladhar Mountain ranges is awe- inspiring & exhilarating.

You can do this trek at any time of the year for refreshing yourself & active weekend.

Region – Himachal Pradesh

Altitude – 3300 Metres

Total trekking distance -  28 KM

Accommodation – Tent

Trip start from – Mcleodganj 

Trip ends in – Mcleodganj

Difficulty Level – Easy

Food -  Complete Breakfast and Dinner Nutritious food during Trekking


Day 1 Mcleodganj–Triund

Altitude – 1785 Metres- 2875 Metres

Trekking distance – 9 KM

Time – 4-5 Hours

Report in Dharamshala by 8:00 to 8:30 AM

From Dharamshala, you have to go to Mcleodganj which is just 5 KM from Dharamshala, on your own cost.

Trek begins from Mcleodganj.

First, the trek from Mcleodganj to Galu Devi temple is a bit tiring but after crossing Galu Devi Temple, the trek is easy.

The last section of today's trek comprises of "22 curves".

Upon arrival pitch in a camp and relax.

Enjoy the evening view from Triund lake with chai and snacks. Retire to bed after dinner.

Overnight Stay in Camps.

Day 2 Triund – Laka Pass – Mcleodganj

Altitude – 1785 Metres - 3300 Metres

Trekking distance – 19 KM

Time – 7-8 Hours

Wake up early morning, if you want you can do some extra activities like yoga.

The view from Triund is magnificent at morning time.

Take a deep breath and explore the beauty of mighty Dhauladhar ranges.

After breakfast, start your trek towards Laka Pass. It will take about 2-3 hours to reach Laka.

The first milestone of the day is Snowline Cafe, which is around 2 km away from Triund. The route till Snowline Cafe is mostly uphill.

Laka is just 3km away from Snowline. The trail from Snowline to Laka Pass consists of flat plains and downhill.

After spending leisure time at Laka, we will start further. From here, the trek is decent.

It will take 4-5 Hours to Reach Mcleodganj.

You may plan your return accordingly.

Tip and services end here only.

  • Accommodation. ( Camping/ Tent)
  • Meals while on trek (Veg.)
  • Trek equipment’s (Sleeping bag, mattress, Kitchen & dinning tent, crampon, utensils, tent)
  • First aid medical kits
  • Mountaineering qualified & professional trek Leader, guide and Support staff.

  • Government service tax 9.0%
  • Air/Train fare
  • Anything not mentioned under the head inclusions.
  • Cost incidental to any change in the itinerary / stay on account of flight cancellation due to bad weather, ill health, road blocks and / or any factors beyond control.
  • The tariff does not include barbeque, personal expenses like telephone, laundry etc.


Why Nirvana?
Nirvana trip specializes in holiday tour packages, Cultural and natural heritage tour packages, hiking, trekking, rafting, wildlife safaris and mountain biking along with the customized tours as per your requirements and demand.

Learning Experience: We do not just focus on completing the trek but also help you develop basic

Trekking skills like:

  • Morning Yoga & Evening stretching
  • How to pitch and dismantle a camping tent and properly use a sleeping bag
  • Packing a rucksack

Personalized attention: We have small batch size (max. 15) our batches to enable individual focus and monitoring.

Best Expedition Leaders: Our leaders are advanced mountaineering course qualified, also have experienced mountaineering group who will be there with you at the time of trekking

Pocket Friendly Packages:We at Nirvana believe that traveling is for each one of us, we assure you a trip that doesn’t dig a hole in your pocket. We provide great service in the lowest price possible.

Safety norms: We have mapped every region with an emergency evacuation plan far. We carry an extensive first-aid kit including oxygen cylinders and high altitude medicines.

Approved by: Nirvana trip is approved by Adventure Tour Operators Association of India.

What type of clothes and accessories need to carry during trek?
As the weather can change any time you need to carry warm cloths and the following things
  • Saddle bags/ Magnetic tank bag/ Luggage carrier
  • Comfortable clothes: tracks, raincoats, tee-shirts
  • Wind-cheaters, Jackets and pullovers
  • Flashlight with extra batteries
  • Riding Shoes, a pair of slippers for the night, extra pair of socks
  • Sunglasses, caps or hats, sunscreen lotion and insect repellents
  • Personal toiletries
  • Water bottles etc.
Best time to visit Triund trek?
Triund is comfortable for most part of the year except for heavy snowfall in the months of January and February . The best time for trekking is from March till May in first part of the year and September till December in the second half of the year, the meadow is lush green presenting out of this world vista
Is cellular network available during the trek?
Triund does not have a very strong cellular connection, usually the signal comes and goes thus is not very reliable.

things to do

If you are planning to for trekking at that time you need a check-list which you can follow at the time of bag pack

  1. Complete Research:  The first step is the most important one as 100 things can go wrong during your trip and you have to be ready to handle each and every situation. So much make a complete research like want kind of where is there, if you have carry cutlery or not, type of stay many other thing.
  2. Test your fitness:  In a journey there are many points where you feel sick so much be always be prepared for every situation during trekking you always have to prepared for freezing cold, acute mountain sickness. There are some place where there is shortage of oxygen at such a great heights will test your limit, time to prove how fit you are. You need lot of energy required at the time of trekking if you feeling now you can’t handle all the things need not to think like this be mentally prepared also I would recommend you to do some stamina building activities.
  3. Number of days: Take some extra days as you can’t believe on weather as any time you can face landslides, heavy rainfall uncertain climate change and you have to stay there only without any option. So take some extra days also don’t forget to have day offat some place to celebrate your success , Cheer up as its dream which comes true.
  4. Documents you must carry: Before going there you need to carry following documents like one photo ID- card.
  5. Cloths and accessories: As the weather can change any time you need to carry warm cloths and the following things
  • Saddle bags/ Magnetic tank bag/ Luggage carrier
  • Comfortable clothes: tracks, raincoats, tee-shirts also carry one extra cloth
  • Wind-cheaters, Jackets and pullovers
  • Flashlight with extra batterie
  • Shoes with good grip, extra pair of socks,
  • Sunglasses, caps or hats, sunscreen lotion and insect repellents
  • Personal toiletries
  • Water bottles etc
  • First aid

Don’t for trek

  1. Don’t take valuable articles with you
  2. Don’t leave your garbage at camp site, take back all that you carry
  3. Don’t play music on your mobile, this disturbs Jungle silence
  4. Don’t take any shortcuts since that may cause you & others lot of trouble
  5. Don’t take alcoholic drinks, this can be cause of serious accident
  6. Don’t smoke, this too can cause Jungle fires as well as animals will run away due to strong smell
  7. Don’t wear flashy cloths, put ones which matches natural colors

Do’s for trek

  1. Study the location map and collect information from senior members or internet about the place
  2. Be a good team member, listen to what trek leader says
  3. Maintain discipline
  4. Observe for pugmarks

Trek Essentials

Basic Gear:

  • Bagpack and Daypack with comfortable straps and rain covers.
  • Water bottles and high energy packaged food.
  • Flashlight and headtorch.
  • High ankle trekking shoes.
  • Raincoats.
  • Ropes and sticks.

Clothing :

  • Wind and Water proof jackets and pants.
  • Woolen sweaters.
  • Thermal inners.
  • Cotton tshirts.
  • Trek pants.
  • Woolen caps and mufflers.
  • Woolen and cotton socks.
  • Waterproof and woolen gloves.

Personal Utilities :

  • Soap and washes
  • Sunscreen cream and Moisturizer
  • Antibacterial powder
  • Toothbrush and toothpaste
  • Toilet Paper & wipes
  • Quick dry towel

Medical kit :

  • Medicines like Paracetamol, Aspirin, Ciplox, Nimesulide, Citrizine, Benocide etc. (consult a doctor)
  • Ointment like Moov or Volini.
  • Painkillers.
  • Otrivin.
  • Anti-rash creams like Betnovet



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